In this bonus episode, our special guest was Dan Go. Dan is a very influential person in the world of health and fitness and is also a husband and father. Dan shared his thoughts on fitness and parenting in this episode that was originally recorded as a spaces on X. Dan writes a weekly newsletter that has over 140K subscribers to it. In addition he provides valuable content for people to optimize their health and help prove that age is just a number!
You can learn all about Dan Go at his website: dango.co
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He is on X: https://twitter.com/FitFounder
Instagram: https://www.instagram.com/danfounder/