In this episode, we interview Oscar Smith, a former NYPD officer who shares his experiences in law enforcement and the lessons he’s learned about marriage, masculinity, and the importance of communication. Oscar discusses the challenges of balancing a high-pressure job with family life, the significance of mentorship, and the role of shame in accountability. He emphasizes the need for men to lead by example, teach their children values, and maintain strong marriages. The conversation highlights the importance of empathy, communication, and the impact of sports on youth development.